Pregnancy #2: Sharing Our Joy
Well, if you follow me on social media, you may or may not know that I am 14 weeks pregnant today - but I am picking up the blog again...
Abigail Nahanni Lang: Curiosity and Confidence
After a pregnancy filled with anticipation and excitement, we are so thrilled to share that Abigail Nahanni Lang, our little miracle babe, was born on Saturday, October 21st at our home…
Helpful Practices During Pregnancy
Hey guys! I’m hanging out on my couch tonight after a great but relaxing day - a few appointments, a workout and walk, some good down time and relaxed time…
A Flip Has Been Switched
I’m currently sitting in my glider and typing on my computer, dim lights all around me and good music filling the air while a candle flickers a soft flame and soft…
You Asked, I Answered!
Hey you guys! I am back on the blog with a little Q & A instalment – I thought it would be fun to share some of your questions on…
Journal Refections: at 34 Weeks
I decided to share my journal entry with you guys – I journal my prayers and sometimes they turn into more reflections, article-like almost, as opposed to traditional prayers like…
What I’ve Learned as a Pregnant Personal Trainer
Another weekend come and gone – isn’t it hard to believe it’s now September? I hope you guys had a good one – any fun things happening for Labor Day…
Body After Baby: My Plan
Pregnancy is an interesting thing…You go into it thinking you’ll be that woman who will continue to eat greens, keep exercising and defy all norms. You visualize what those months…
Time Flies
WOW…Today I’m 31 weeks – and the prospect of having a baby in 9 weeks is both extremely exciting and simultaneously terrifying. 😉. I don’t always think…
Living Your Fitness, Being Honest About Your Goals
Pregnancy has taught me many things, and I’ve loved having the chance to share about it with you guys via my blog! Part of me wants to apologize for blogging…
Dialing It in: Mindset Matters
(The winner of the giveaway for the AlumierMD face scrub and eye cream via random number generator is Heather! She’s been contacted; thanks to all who entered!) Mindset. I just…
Find My Phone…
Hey guys! Checking in with a little post inspired by pictures on my phone. But first… Did you enter my giveaway?! Check it out in this post and enter to win…
Losing & Gaining
It was Jesus who said, “For whoever would save his life will lose it, but whoever loses his life for my sake will find it” (Matthew 16:25). The past week…
Galveston, O Gavelston!
Galveston, O Galveston! (cue the Glen Campbell song. In case you missed Part 1, check out my time at Anna and Greg’s wedding in Houston here! Always cheaper to fly…
A Texas Wedding
Howdy, ya’ll! We are back from Houston in Calgary and happy to be home – despite the amazing trip away in Texas and Mikey’s quick turn-around soon for the…
Friday Favourites: Workouts, Baby/Gear, Philosophy, House Update + More
Hey guys! Been a bit of a silent week or so on the blog but now I’m back, and I’ve got some updates and fun Friday favorites to share, including…
Friday Favourites + Mini Grocery Haul
Hey guys and happy Friday! How was your week? Mine was good but long – I’m happy it’s Friday but already feeling like I’m ready for a night with no…
An Empowering Pregnancy
Hey friends! (Today I’m sharing some thoughts about climbing, our holiday weekend, and pregnancy – workout + video at the bottom of the post if you’d like some good exercise…
3 Workouts for You!
Lately I’ve been enjoying my workouts, even as I approach 18 weeks pregnant (side note: it’s so hard to believe I’m almost half way done my pregnancy! Crazy). Today I…