Pregnancy #2: Sharing Our Joy
Well, if you follow me on social media, you may or may not know that I am 14 weeks pregnant today - but I am picking up the blog again...
A Week in the EcoSport
I have not blogged in a very long time… A little more than six months if I look back! Oh, I have sat down many times to write my thoughts...
Postpartum Fitness & Nutrition Mindset
As a personal trainer in the fitness industry, it’s pretty hard to separate myself from thinking about fitness and nutrition since it’s the world I live in. This is not...
Adventuring Through 9 - Make That 10 - Months
Hello, blogging world! It has been a while since I've sat down and blogged. I've definitely been on social media - I've be sharing quite a bit over on Instagram as...
Not in a Hurry
"I'm not in a hurry when it comes to your spirit, when it comes to your presence, when it comes to your voice. I'm learning to listen, just to rest...
Postpartum Body Image
Hello from a gorgeous, sunny stretch of weather in Calgary! Our December weather has been incredible - not awesome if you want to ski, but with a newborn and only...
What I Learned From My First Mom’s Group
This week I went to my first moms group. I’m extremely blessed to have a great community of women and moms around me from my friends who have had kids before…
The Fourth Trimester
I cannot believe it, but this weekend Abigail turned 6 weeks old, which means 6 weeks ago I gave birth, in our home, to our favourite little human. Man alive…
Newborn Photo Shoot & Holiday Fun
Hey guys! It seems like blog updates are far and few between lately, but I have some fun reviews and updates coming for your soon - it’s just taking me…
The First Few Days…
It’s hard to believe its been two weeks since Abigail was born! Yesterday (Saturday) marks that time frame and it feels both slow and fast at the same time, like…
Helpful Practices During Pregnancy
Hey guys! I’m hanging out on my couch tonight after a great but relaxing day - a few appointments, a workout and walk, some good down time and relaxed time…
You Asked, I Answered!
Hey you guys! I am back on the blog with a little Q & A instalment – I thought it would be fun to share some of your questions on…
Journal Refections: at 34 Weeks
I decided to share my journal entry with you guys – I journal my prayers and sometimes they turn into more reflections, article-like almost, as opposed to traditional prayers like…
What I’ve Learned as a Pregnant Personal Trainer
Another weekend come and gone – isn’t it hard to believe it’s now September? I hope you guys had a good one – any fun things happening for Labor Day…
Body After Baby: My Plan
Pregnancy is an interesting thing…You go into it thinking you’ll be that woman who will continue to eat greens, keep exercising and defy all norms. You visualize what those months…
Time Flies
WOW…Today I’m 31 weeks – and the prospect of having a baby in 9 weeks is both extremely exciting and simultaneously terrifying. 😉. I don’t always think…
Living Your Fitness, Being Honest About Your Goals
Pregnancy has taught me many things, and I’ve loved having the chance to share about it with you guys via my blog! Part of me wants to apologize for blogging…
Find My Phone…
Hey guys! Checking in with a little post inspired by pictures on my phone. But first… Did you enter my giveaway?! Check it out in this post and enter to win…
Galveston, O Gavelston!
Galveston, O Galveston! (cue the Glen Campbell song. In case you missed Part 1, check out my time at Anna and Greg’s wedding in Houston here! Always cheaper to fly…