Postpartum Fitness & Nutrition Mindset
As a personal trainer in the fitness industry, it’s pretty hard to separate myself from thinking about fitness and nutrition since it’s the world I live in. This is not...
What You Really Need to be Healthy
Hey guys! Long time no blog - but how many times have I started a blog post like that before? ;) I'm enjoying being active over on Instagram daily and...
Helpful Practices During Pregnancy
Hey guys! I’m hanging out on my couch tonight after a great but relaxing day - a few appointments, a workout and walk, some good down time and relaxed time…
A Flip Has Been Switched
I’m currently sitting in my glider and typing on my computer, dim lights all around me and good music filling the air while a candle flickers a soft flame and soft…
A Tan Face, Good Lashes & BiPro Lives On
…how’s that for a title, right?! A bit of a mouthful, but I wanted to pop in and share some great products I’ve tried lately – what I’d recommend…
Partnering With BiPro Canada!
Thanks so much for all the kind words on my last post announcing our (miracle!) pregnancy! I think sharing that news might have been one of the most encouraging days…