May 24. 2013
Virtual Coffee Date

Morning guys! If you were joining me at my kitchen table for a coffee this morning, here’s what I’d share, showing you pictures along the way: (photo courtesy of Travis from Lindsay’s List) 1. Trader Joe’s French Roast coffee is where it’s at. I finally busted into my purchase from my trip downRead the Rest…
May 20, 2013
fellowship, food & fitness: BLEND 2013

(photo courtesy of Travis Wright) How do you sum up a weekend of genuine fellowship, tasty and healthy food and fitness with a group of women who are so unique yet share so much in common? Yeah, that’s a big task. And if you’re in this community, you’ve likely read more than a few recaps of thisRead the Rest…
May 15, 2013
Battle Ropes Challenge

Hey guys! Happy middle of the week to you all. The sun is shining and it’s a beautiful day here in Calgary and although life isn’t perfect, there is certainly reason to smile. My main reason? The joy that comes from reading this truth this morning: Read the Rest…
May 12, 2013
PLAY: a weekend & way of life

Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from everyday cares. – Jim Fixx That’s exactly what this weekend was about: PLAY! And I love how in the quote above trying hard andRead the Rest…
May 9, 2013
#whatsbeautiful

Hey guys and happy Thursday! The buzz is going around about Under Armour’s new campaign, and it’s definitely one I can get behind! The “What’s Beautiful” 3.0 campaign is all about redefining the female athlete by setting goals and encouraging one another in a community and through accountability. To join in the fun and life change, here’s all you needRead the Rest…




D5 Creation