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Living Life One Run, Bite & Experience at a Time


May 15, 2013

Battle Ropes Challenge

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                          Hey guys! Happy middle of the week to you all. The sun is shining and it’s a beautiful day here in Calgary and although life isn’t perfect, there is certainly reason to smile. My main reason? The joy that comes from reading this truth this morning:  Read the Rest…


May 12, 2013

PLAY: a weekend & way of life

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Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from everyday cares. – Jim Fixx That’s exactly what this weekend was about: PLAY! And I love how in the quote above trying hard andRead the Rest…


May 9, 2013

#whatsbeautiful

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Hey guys and happy Thursday! The buzz is going around about Under Armour’s new campaign, and it’s definitely one I can get behind! The “What’s Beautiful” 3.0 campaign is all about redefining the female athlete by setting goals and encouraging one another in a community and through accountability. To join in the fun and life change, here’s all you needRead the Rest…


May 7, 2013

Anticipation…

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                So many great things to anticipate! There’s not always an event or something exciting to look forward to in life but it is fun when there are some neat things around the corner, you know? Here are a few things I’m pumped about right now: BLEND Retreat (“blend” = blogger/friend) I amRead the Rest…


May 6, 2013

Ups & Downs on a Sunny Calgary Weekend

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Sunshine. A long run. Time with Mikey. Relaxing with friends. 2 BBQs in 2 days. Frisbee in the park. A great church service. That about sums up my weekend! I’ve been on a bit of a blogging hiatus lately as I tend to only blog if I have something to say rather than for the sake of blogging…But it wasRead the Rest…


"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun